Fitness | Rosco Lines

Archive for the ‘Fitness’ Category

Back To Training!

Wednesday, January 2nd, 2013

 Rosco’s Circuit Training back on Thur 3rd January @7.00pm!

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Circuit Training Christmas Break

Thursday, December 13th, 2012

The last night of Circuits will be Thur 20th Dec before we stop for the Christmas break, then will start back on Thur 3rd Jan. So make the most of it before the eating starts!

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Rosco’s Circuit Training Now @7:00pm

Wednesday, September 19th, 2012

 

This will start on Mon 24th Sept.

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Rosco’s Circuit Training now for Men & Women!

Thursday, July 26th, 2012

This class will start back on Mon the 6th August and will be on at 7.30 mon & thurs nights. Cost £3 per person.

For any enquiries contact rosco@roscolines.com

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Ben Reid & Duncan Riffle Hit Circuit Training!

Monday, May 14th, 2012

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Circuit Training Back 2nd Jan!

Saturday, December 31st, 2011

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Mens Circuit Training Now On Thur Nights!

Monday, September 19th, 2011

Colin will now be taking the class both on Monday and Thursday nights at the hillsborough elim church at 7.30. Its only 14 weeks to christmas! So why not get motivated and get fit fast for christmas.

For any enquiries please contact colin at rosco@roscolines.com

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Mens Circuit Training Back Mon 5th Sept!

Monday, August 29th, 2011

img_9766Mens circuit training is back! 7.30 Monday nights at Hillsborough elim sports hall so put it in the diary and get back into shape fast. Shower facilities available.

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Mens Circuit Training Last Week

Friday, June 24th, 2011

Mon the 27th will be the last night for circuit training before we stop for the summer. So get outside and the most of the little weather we get! Circuits will start back first mon in sept but check back nearer to the time for exact date.

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Davey (Big Chief) Completes The Belfast Marathon

Monday, May 2nd, 2011
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Davey ( Rosco’s Dad) completed the Belfast Marathon today in 4 hrs 37mins. This was his first time ever doing this and at the age of 54 it certainly wasnt easy!Davey was running to raise money for Sophie (Rosco’s Daughter) who was born with a condition called Microtia which meant her ears were not fully formed and is unable to hear properly without a hearing aid. So she will need quite a few operations as she grows up and thats why we have made an early start to raise the funds. Thanks to all who sponsored and please check back for info on further fundraising events.

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